University of Zagreb

Faculty of Kinesiology

Synchronized Swimming
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Synchronized Swimming
Code: 123771
ECTS: 2.0
Lecturers in charge: prof. dr. sc. Gordana Furjan-Mandić
Lecturers: prof. dr. sc. Gordana Furjan-Mandić - Seminar
Iva Gričar , v. pred. - Seminar
Nikolina Skender , pred. - Seminar

Iva Gričar , v. pred. - Lectures
Nikolina Skender , pred. - Lectures

prof. dr. sc. Gordana Furjan-Mandić - Exercises of applied kinesiology
Iva Gričar , v. pred. - Exercises of applied kinesiology
Nikolina Skender , pred. - Exercises of applied kinesiology
Take exam: Studomat
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1. komponenta

Lecture typeTotal
Lectures 6
Seminar 12
Exercises of applied kinesiology 12
* Load is given in academic hour (1 academic hour = 45 minutes)
Description:
2.1.Course objectives
To acquaint students with the basics of synchronized swimming (kinesioloigcal analysis, anthropological analysis, the basic figures, the basic coreography, biomechanical characteristics of the basic elements of synchronized swimming).
To enable students for independent performance of the basic strokes, positions, transfers, figures, and coreography.
To acquaint students with the principles of competition-specific preparation and of the organization of competition.
2.2.Course enrolment requirements and entry competences required for the course
Completed: Swimming.
2.3.Learning outcomes at the level of the programme to which the course contributes
Students will be able to apply the knowledge from the area of synchronized swimming as additional sports activity in water.
They will be able to explain the basics of synchronized swimming within other water sports.
They will be able to apply methods of teaching the beginners within the educational system and in recreation.
2.4.Learning outcomes expected at the level of the course (4 to 10 learning outcomes)
Students will be able to:
- understand the competition rules in synchronized swimming,
- understand the basics of performance of elements in synchronized swimming,
- acquire the skill to perform the basic positions in synchronized swimming,
- acquire the skill to perform the basic transfers in synchronized swimming,
- independently create a basic coreography in synchronized swimming,
- present a coreography, accompanied by music, individually or as a team.
2.5.Course content broken down in detail by weekly class schedule (syllabus)
Theoretical lectures (1 lecture hour for each teaching topic)
1.Introduction to and history of synchronized swimming.
2.Analysis of synchronized swimming (kinesiological, anthropological, biomechanical).
3.The basic positions and transfers in synchronized swimming.
4.Figures and coreography.
5.Competition rules and equipment.
6.The basic of training in synchronized swimming.
Theoretical-practical lectures and exercises in the swimming pool
1.The basics of technique in synchronized swimming, methodical teaching procedures. (1TPL)
2.Teaching of side crawl, synchro crawl, synchro breaststroke, connecting the elements of synchro swimming techniques with timing and beat. (1E)
3.The basic back positions and the eggbeater kick, methodical learning techniques. (1TPL)
4.Teaching of the back layout, eggbeater kick, application of diving in synchronized swimming, connecting the back layout and eggbeater kick with timing and beat. (1E)
5.The basic front and back layout, sailboat/bent knee and side eggbeater kick, methodical learning techniques. (1TPL)
6.Teaching of the sailboat/bent knee in back and front layout, side eggbeater kick, connecting the basic back and front layout, back and front bent knee and side eggbeater kick with timing and beat. (1E)
7.Ballet leg, pulled back layout, methodical learning techniques. (1TPL)
8.Teaching the ballet leg (right and left leg), pulled back layout and connecting all the learned elements to a coreography. (1E)
9.Tub position, flamingo (right and left leg), front flip, back flip, arm position in eggbeater kick; methodical learning techniques. (1TPL)
10.Teaching the tub position, flamingo (right and left leg), front and back flip, arm position in eggbeater kick and connecting all the elements, with timing and beat. (1E)
11.The double ballet leg position, boost, methodical learning techniques. (1TPL)
12.Practicing the double ballet leg, boost, repeating and connecting all the learned elements to a coreography, parcticing coreography with music. (1E)
13.Transfer- the dolphin, methodical learning techniques. (1TPL)
14.Teaching the dolphin, coreographies outside and in the water, with music. (1E)
15.Figure Kip and male and female split walkout, teaching methods techniques. (1TPL)
16.Teaching the figure Kip and female (male) split walkout from the back layout, tub and i back flip (1-2), adding the new elements to the coreography, with timing and beat. (1E)
17.The basic transfers, methodical learning techniques. (1TPL)
18.Teaching of the basic transfers: transfer from the basic layout to the tub, 360degress twist in tub position to the figure kip; from the basic layout to the bent knee on the back (right and left leg), transfer to ballet leg on the back (right and left leg). Practicing the coreography with music. (1E)
19.Methodical learning techniques of formations in synchronized swimming (lines, circles, queus). (1TPL)
20.Practicing all the learned figures, positions, and transfers, practicing coreography with music. (1E)
21.Practicing coreography. (1E)
22.Presentation of coreography and of the learned elements. (1E)
23.Analysis of judging in figure competition (field work - attending a competition). (1L)
24.Analysis of judging in routine competition (field work - attending a competition). (1L)
Literature:
  1. 1.Gričar, I. (2010). Predavanja u PPT prezentaciji (brošure).
  2. 2.Volčanšek, D., Vočlanšek, B. (1994). Priručnik za trenere i suce sinkroniziranog plivanja. Zagreb: Fakultet za fizičku kulturu.
  3. 3.Volčanšek, D. (1997). Škola sinkroniziranog plivanja. Zagreb: Fakultet za fizičku kulturu.
  4. 1.Synchronized swimming rules (2009). Lausanne: FINA
  5. 2.FINA Synchonized Swimming Judges, Trainig Manual (1998). FINA Permanent Office in Lausanne, Switzerland.
Prerequisit for:
Enrollment :
Attended : Teaching Methodology of Swimming
8. semester Not active
IK - Izborni predmeti - 8. semestar (24) - Mandatory studij - Kinesiology
Consultations schedule: